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Kampung Gombizau (Honey Bee Farm)

 

dripping with honey. the guide whips out her knife and slices a portion of the honeycomb for us to taste

The next village down from Kg. Sumangkap is Gombizou. As we drove in, there was a little wooden stall by the side of the dirt road selling bottles of honey. There didn’t seem to be any men around. Only women and children around. Whilst chatting with the ladies at the stall, a representative signaled to us to follow her up the lane to the honeybee farm. This cooperative is managed by the women folk and has been in operation since 1991 as a form of alternative income to alleviate the people above the poverty line. Today, the villagers actively work on expanding their bee farm and promoting its produce. A small bottle costs RM8 and entrance fee costs RM3 per visitor. The honey collecting process is fascinating. The honeybees build their beehives in white boxes each with 7 frames within. The frames are slotted vertically and the bees build their honeycombs onto the frames.

one great way of cleansing the colon is by mixing a spoonful of pure honey with a spoon of apple cider vinegar and a spoonful of psyllium husk (this can be bought at organic stores & some pharmacies), dilute it in a glass of water - and take it every morning

A small entrance at the side of the box allows worker bees to leave whenever. Our host showed us the method of harvesting the honey without being stung. First she ‘doped’ the bees by smoking the bee hut. Having waited a few minutes, she carefully removed the top of the box and gently lifted a frame. The honeycomb looked delicious enough to just dig into. She brought out a knife and plate, carved a sizeable chunk from the comb, began to cut it into bitesize cubes and handed it to me. The rich, golden liquid was just too tempting but the crème was the honeycomb. The smooth texture with a tint of crystallized honey gave a fine edge that was just divine! I guess one of Adrian’s highlights bringing guests to this village was that he got to taste it too! And lots too may I add!

It really was a shame that I didn’t have the space in my rucksack to stash a few bottles. The honey should be consumed within 3 months from date of collection as no preservative is added.

more on rungus traditions...

 

Accommodation and Packages to Kota Kinabalu , Beaches, Nature and Highlands on the outskirts

Accommodation :

Kota Kinabalu

5 Star Hotels | Hyatt Regency | Le Meridien Hotel | Novotel 1 Borneo |

4 Star Hotels | Beverly Hotel | Jesselton Hotel | Grand Borneo Kota Kinabalu | Promenade Hotel |

3 Star Hotels | Celyn Hotel City Mall | Cititel Express | Kinabalu Daya Hotel | Imperial Boutec | Imperial International Hotel | Le Hotel | Palace Hotel | Hotel Shangri-La | Tang Dynasty |

Boutique Hotels | Myne Hotel |

Motels | D'Borneo Hotel | First Century Hotel | Crown Borneo Hotel |

Budget Inns & Homestays | Akinabalu Youth Hostel | Borneo Adventure Centre & Lodge | Borneo Backpackers | Borneo Global Backpackers | Buddy Backpackers Home | Lucy's Homestay | Lyn's Lodge Bed and Breakfast | North Borneo Cabin | Planet Kinabalu | Trekker's Lodge | Xplorer's Backpackers |

Beach Resorts | Tanjung Aru ~ Megah D'Aru Hotel | Shangri La's Tanjung Aru Resort | Tuaran ~ Shangri-La's Rasa Ria Resort | Tuaran Beach Resort | Kinarut, Papar ~ Beringgis Beach Resort | Langkah Syabas Beach Resort | Kota Kinabalu ~ Nexus Karambunai Resort | Sutera Harbour Resort - Magellan Sutera | Sutera Harbour Resort - Pacific Sutera |

Service Apartments | Likas Square Condotel | Marina Court Resort Condominium | Promenade Apartments | Sabah Apartment |

Island Resorts | Gaya ~ | Bunga Raya Island Resort | Gayana Eco Resort | Mantanani Besar ~ Mari Mari Backpackers Lodge | Pulau Tiga ~ Pulau Tiga Resort (Survivor Island) | Layang Layang Island ~ | Avillion Layang Layang Resort |

Kinabalu Park | Lodges at Kinabalu Park | Cabins at Laban Rata | Lodges at Mesilau Nature Resort | Kinabalu Park & Poring Hotsprings Package | Kinabalu Park & Surrounding Day Tours |

Outside Kinabalu Park | Celyn Resort Kinabalu | D'villa Rina Ria Lodge | Kinabalu Pines Resort | Mount Kinabalu Heritage Resort & Spa | Zen Garden Resort |

Keningau

| Perkasa Hotel |

Tenom

| Perkasa Hotel |

Trips & Packages :

Kota Kinabalu & Outskirts Day And Overnight Trips

Day Trips | Kota Kinabalu City Tour | Kinabalu City By Night | Monsopiad Cultural Village | Kota Belud Sunday Market | Kudat Rungus Longhouse | Manukan & Sapi Island Hopping | Kinabalu National Park | Poring Hot Spring | Kinabalu National Park & Poring Hot Spring | Overnight Trips | Kinabalu National Park & Poring Hot Spring (2 days 1 night) | Rungus Longhouse Cultural Trip (2 days 1 night)|

Outdoor Sporting & Nature Activities

| Garama Wetland Cruise | White Water Rafting Day Trips at Padas or Kiulu | Tambunan Rafflesia Rainforest Tour | Kunang - Kunang Fireflies River Cruise |

Around Sabah Tour

| Drive Around Borneo in 10 Days | Borneo's Big 5 in 10 Days | Journey through Borneo Rainforests |

Mountain Climbing

| Mount Kinabalu/Kinabalu Park Packages | 2 Day 1 Night Mount Kinabalu Climb & Walk The Torq | 2 Days 1 Night Mount Kinabalu Climb and Low's Peak Circuit | 3 Days 2 Nights Mount Kinabalu Via Ferrata | 4 Days 3 Nights Mt. Kinabalu Mountain Torq Climb | Mount Trusmadi Climb |

Combination Trips

| 10 Days 9 Nights Sabah Nature & Sipadan Dive Trip | 10 Days 9 Nights Kinabalu , Sandakan Wildlife & Kapalai Dive Trip | 9 Days 8 Nights Mount Kinabalu Climb and Sukau Wildlife Adventure | 7 Days 6 Nights Kota Kinabalu & Sandakan Wildlife Adventure | 7 Days 6 Nights Kota Kinabalu & Sandakan Trip, Sabah | 6 Days 5 Nights Sandakan Wildlife Adventure & Lankayan Island Trip | 7 Days 6 Nights Kota Kinabalu & Kuching Trip |

 

Malaysia Cultural Activities, Festivals and Arts, People

Festivals

| Thaipusam (Hindu) | Keng Chek Festival (Taoist) | Hungry Ghost Festival(Taoist) | Moon Cake Festival (Chinese) | Ari Muyang Hma' Meri (Orang Asli) |

Cloth Weaving

| Songket Weaving | Pua Kumbu | Dastar of Sabah | Kain Tenun Pahang |

Street Markets/Art

| Little Penang Street Market |

Cultural Villages/Centres

| Sarawak Cultural Village | Monsopiad Cultural Village - Sabah | Kampung Sumangkap (Gong making village) - Sabah | Kampung Gombizau (Honey Bee farm) - Sabah |

Traditional Sarawak houses

| Bidayuh longhouse | Iban longhouse | Penan huts | Orang Ulu longhouse | Melanau tallhouse |

Sabah Peoples/Traditions

| The Rungus |

 

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